1. Do men and
women need different food to stay healthy?
nutritional needs between men and women depend on their age and lifestyle
2. What kind of
food is better for men?
beans, nuts, much water and variety of vegetables are better for men.
3. What kind of
food is better for women?
Fish, chicken, low-fat
dairy, eggs, much water, a great variety of vegetables and fruits are better
4. If somebody
is on a diet, should the rest of the family go on a diet too? Why?/Why not?
include foods you enjoy, easy to follow and not to break your budget. That`s why
you can follow the date independently from the rest of the family. Otherwise,
you should not follow a diet at all.