ПЕРЕВЕДИТЕ ПОЖАЛУЙСТА НОРМАЛЬНО ТЕКСТ,УМОЛЯЮ:3
You can take action when stress is created by something you can control! If you have too many things to do, for example, try to break tasks down into smaller 'chunks', and deal with one thing at a time in order of priority. Perhaps it's just that you've taken on too much! If so, give away an after school activity for a while, for example, or ask a friend or family member to help you lighten the load.