СРОЧНО! Переведите пожалуйста .(Учитывая времена и т.д.)
Red foods get you moving . They give you that extra boots when you really need it the most . What's more ,eating foods in this group will protect you from many serious illnesses and can keep older people active for longer .So , have you got a big game tonight ? is it your turn to do the gardening ? Then go ahead and treat yourself to one or even two of your favourite red foods.
Зарание ОГРОМНОЕ СПАСИБО :)